Thoughts

The Role of Occupational Therapy in Long Covid-19.

Long road with Autumn Trees

It has been over a year since the first COVID-19 cases were confirmed in the UK and the strain on patients’ health has brought the role of Occupational Therapy into the spotlight. As we are now becoming aware, this virus is leaving many people with ongoing and debilitating symptoms know as post-COVID-19 syndrome or ‘Long …

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How to cope with Christmas

Christmas tree decoration

Christmas is likely to be a different experience for many of us this year, but if you still worry about coping with the expectations and demands of the Christmas festivities with limited energy, here are a few ideas to help you get to Boxing day a little less exhausted. Remember the 3 P’s: Plan, Prioritise, …

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